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How Can Pilates Exercise Help Stroke Patients

How Can Pilates Exercise Help Stroke Patients?

Cerebrovascular accidents, or strokes as we commonly refer to them, are medical conditions. Vascular and Cerebro both refer to your body’s circulatory system, including your

Benefits of Pilates

Pilates is amazing for many reasons, it increases flexibility, strength, endurance, and mental alertness and focus. Pilates improves alignment, balance, posture, coordination, movement, and stability.

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